Mind and Body Release. after spin
0%Never Again Morgan . stay on the bike
0%Loved It I Want More!
0%It was a great change of pace buy dont dont do it often
Thank you all for being open minded today and joining me for my first Relaese after a high intensity spin class! I would love you feedback on the class 😊 I personally loves high intensity workout followed by a short powerful mind and body RELEASE but it's not for everyone. Can't wait to do it again on Thursday! - Morgan